Sleeping Aids
Sleep disorders are a broad range of different conditions that involve the sleeping patterns of an individual. Among the commonly cited examples include insomnia, sleep walking or somnambulism and sleep paralysis. They vary in effects but some are serious enough to affect the physical, mental or emotional well-being of an individual. These problems may affect the ease of difficulty of falling asleep, the quality of sleep, the period of sleepiness experienced, as well as behaviors produced while sleeping.